Crock Pot Pumpkin Chili (FODMAP Friendly Recipe)

0 Brown the meat. In a large pan over medium-high heat, brown the ground beef or turkey. Add spices while cooking to season the meat. Cook until no pink remains.
1 Add veggies and pumpkin. Chop zucchini, red pepper, sweet potato, and tomato. Add to the crock pot along with pumpkin purée, lentils, and the bone broth.
2 Combine and slow cook. Transfer browned meat to the slow cooker. Stir everything well. Cook on high for 4 hours or low for 8 hours, depending on your schedule.
3 Serve and top. Ladle into bowls and top with Greek yogurt or sour cream, cheese, green onions, or crunchy tortilla chips if desired.