NO 👏🏼BAKE 👏🏽DONUT 👏🏾HOLES 👏🏿Oh, and they're grain free too! How excited are you for this chocolate donut hole recipe?! Donut holes were always a favorite treat, but the abundance of gluten + refined sugars just don't work for me anymore. I have been making it a point to work with almond flour a little more lately so I can keep experimenting with desserts but not feel as bogged down and bloated from them. When you're recipe testing, you're EATING what you make and if I have too much gluten free flour, sometimes it ain't pretty. I'm spending lots of time in a bathing suit these days and bloating isn't invited to the pool party, so I do what I can to still make all the sweets while keeping them as SIBO and low FODMAP friendly as possible! Peep the recipe, below ⬇️ 🥣1 1/2 cups almond or paleo flour 🥣2 tbsp melted coconut oil or you can try nut butter 🥣1/4 cup cocoa powder 🥣1/4 cup maple syrup 🥣1 flax egg (1tbsp flaxseeds + 2 tbsp water) 🥣1 tsp vanilla extract 🥣pinch of sea salt 🍩Prepare flax egg by mixing flaxseed + water in a small bowl. Set aside. 🍩Combine almond flour, cocoa powder, and salt in a bowl. 🍩Add maple syrup, melted nut butter/coconut oil, and vanilla to the flax egg mixture, whisking to combine. 🍩Pour wet ingredients into dry ingredients and combine until it starts to form a dough. 🍩Create donut holes by rolling dough into about 1" truffle sized balls. 🍩Optional: roll each donut hole in a mixture of cocoa powder and coconut sugar for a little extra sweetness. #paleo #paleodesserts #thefeedfeed #thefeedfeedvegan #thefeedfeedglutenfree #thefeedfeedchocolate #vegan #vegandesserts #paleodonuts #vegandonuts #pegan #grainfree #nobakedesserts #imsomartha #lowfodmap #bakersofinstagram #foodtographyschool #lowfodmaprecipes #sibo #ibs #guthealth #wholefoods #refinedsugarfree #lowcarb
