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Strawberry Banana Protein Smoothie (Low FODMAP) | Pretty Delicious Life

Strawberry Banana Protein Smoothie (Low FODMAP)

Strawberry Banana Protein Smoothie (Low FODMAP)

5 mins prepServes 1

This recipe offers a classic Strawberry Banana Protein Smoothie, specifically designed to be low FODMAP friendly. It provides guidelines for low FODMAP serving sizes for key ingredients like strawberries, unripe bananas, lactose-free milk, and specific types of protein powder to help those on an elimination diet.

1 servings

What you need

ice

water

1 cup water

banana

vanilla protein powder

1 ½ oz vanilla protein powder

strawberries

peanut butter

1 tbsp peanut butter

cinnamon

non-dairy milk

½ cup non-dairy milk

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Instructions

Add all ingredients to a blender and blend until smooth.

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